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Want a calf workout? Run in the snow ❄️ my calves are on fiiiiiire! I followed up with a short strength training sesh and now I earned some pizza 🍕 #run #runner #running #runnergirl #runlikeagirl #runhappy #runchi #runnerscommunity #instarunners #instarun #marathontraining #marathon #marathoner #winterrunning #winter #snow #snowrunning #fitness #fitfam #fitspo #strongnotskinny #stengthtraining #core #legday
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The real meaning of the meat sweats. Fun lil’ icon we made for the crew over @crowntownathletics. #meatballs>meatheads #crossfit #charlotte #fitness
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It's almost here! In a week’s time, two of our businesses will be opening their doors inside DAC, and the other three are not far behind. This is not just your average gym: the District Athletic Club is the new evolution of fitness, and we can’t wait to share it with you. More information will be up very soon about how to sign up for a membership in our fitness center, or to customize a plan that fits your needs. #districtiscoming #districtathleticclub #dac #dacpt #crossfitnewhaven #balancedyoga #turnspinstudio #nhwlc #fitness #newhaven #districtnhv - #regrann
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Who loves when the mail comes? (Not bills lol) HAPPY MAIL! Love when my monthly shipment comes! Got my New and improved #plexus kit. Patty says that #guthealth is my passion and I do have to agree!!! 🔥 #healthy 🔥 #bloodsugar 🔥 #wellness 🔥 #healthandhappiness 🔥 #weightloss #lifestyle #naturalingredients #healthychoices #motivation #probiotics #workfromhome #plexusslim #nutrition #inspiration #success #healthylifestyle #inflammation #happiness #love #energy #mompreneur #fitness #autoimmunedisease #goals #migraines #strong #diabetes
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Casually tweaked my quad during squat warmups, but you know...whatever 😐. Picked this up and put it down 3x (465). Don’t ask why the bar looks like that, why I’m deadlifting in platforms, and why I’m still wearing my wrist wraps. Quad threw my whole workout off...so this is the result 😂. Moved fairly quick though so 🤷🏽‍♂️. #ineedmolly #imisscollege #deadlifts #squats #workout #workoutmotivation #fitness #lifting #liftheavy #liftheavythings #washed #tired #istillneedmolly #mollycomesaveme #nowigotapimplimp
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Thinking about starting a new series on YouTube focused around my strength progression in one of the big three compound movements (i.e. bench, squat, and deadlift) or all three. What do you guys think? What would be cool to watch? 🤔👇🏽👇🏽 #preworkselfie #scrublife
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O que é que a Bahia tem? #Academias com Colaboratividade Musical!!! Não conhece nosso aplicativo ainda? Solicite teste grátis por 15 dias em www.naradio.com.br e boa música! #academiassp #academiaba #fitness #musculacao #musculaãofeminina
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Live daringly, boldly, fearlessly. Taste the relish to be found in competition, in having put forth the best within you... Strength: DB Bench Press 95lbx5, 100lbx5x3, 105lbx5... For Time... 3 ROUNDS 400m Run (21) 24in Box Jumps (12) Burpees Time 10:51 Tabata: Mountain Climbers/Plank 4 Rounds Each 20/10 #wod #work #workout #workhard #workoutmotivation #gym #gymrat #gymtime #gymlife #gymflow #gymmotivation #fit #fitfam #fitspo #fitness #fitlife #fitnessgoals #fitnessmotivation #fitnesslifestyle #fitnessaddict #fitnessjourney #igfitness #fitnessfreak #instafitness #training #motivation #inspiration
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จงตกหลุมรักการฝึกฝนแล้วผลที่ดีจะตามมาเอง...#fun #instagramers #food #smile #pretty #followme #nature #love #baby #hair #onedirection #sunset #swag #throwbackthursday #instagood #sea #statigram #friends #hot #funny #red #life #workout #sport #photo #beach #pink #bestoftheday #fitness
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Komunikasi hal terbaik dalam keluarga. Selalu pahami lawan bicara terutama kepada anak-anak, selalu beri mereka pengertian. #healthyfood #healtyfood #berasorganikjogja #beras #sehat #kulinerjogja #dietsehat #fitness #enak #apple #samsung #jogja #jakarta #sehat #bahagia #sehatitumahal #sehatalami
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Our man @jacobshine10 has been a long time member of JPS since we opened our first studio. - Jacob’s results stem from his consistency in turning up and doing the work. - He averages 3-4 sessions per week amongst his work and social life. - Our premium memberships afford members not just access to our facilities, but also 12 months of training and nutritional programming with weekly check ins. - We only have a few memberships left for 2018, and if you’re wanting more than just a facility where you’re just a number! - Email hello@jpshealthandfitness.com.au to inquire about how you can join our family and get more out of your membership. - #TeamJPS #RaisingTheStandards - #bodybuilding #physique #lift #biceps #training #strong #strength #weights #fitness #fit #abs #sixpack #shredded #personaltraining #melbourne
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