fitness

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Amazing day yesterday competing at the Queen’s Challenge Cup. Super happy that our lil 4x800m relay team could bag a 3rd place in the Old College dash, along with BUOTC coming 2nd overall 🏆🥈 . . . #qcc #queenschallengecup #otc #team #run #runner #race #relay #running #fitness #fitfam #athlete #training #fordays
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Good-looking people with strong, fluoridated teeth get things handed to them on platters.❤❤🌹🌹👌👌🙏🙏✅✅
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I did it, we did it! 🙌🏽 Ran my first 10K today with the ladies and couldn’t be happier with the end results. It was a difficult hilly route but nevertheless we used every ounce of energy we had and superseded the goals we had in mind. Cheers to many more goal crushing to come 💪🏽💞 - - Distance: 6.39 Time: 55:53 Overall: 103/318 Age Group Rank: 12/44 Female Rank: 47/210 🙌🏽 - - - #run #fitness #10k #runforcharlotte #training #workout #fitness #fitlife #fitnessmotivation #workouts #workoutmotivation #southshore #boston #trainingday #beastmode #6Fitfamily #fit #fitnessjourney #noexcuses #trainer #health #healthy #gym #6Fit #trusttheprocess #noexcuses #health #fitlife #wer6fit #exercise
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Hands down.. my favorite leg workout. It looks basic... but it WILL leave your legs all jelly lol. . Lunges forward(sagittal). to the side(frontal). Behind you(transverse). . 8 minutes (20 seconds rest/40 seconds on it).
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First try of coding 💻 Alright my submissions are coming and I have to code a Fitness app. I am struggling with the abstraction but I try to find a way 🤓 . . . . #fitness#study#student#studylife#studentlife#studyworld#studentworld#studyblr#studentblr#blogger#blog#diary#journal#bujo#studyspo#inspiration#motivation#IT#Computerscience#coding#programming#java#sql#startup#engineering#asuszenbook
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Sunday Pump Compilations... #therapysession #motivation #dedication #sunday #gains #pump #fitness #lifestyle #music #workouts #comingforitall2018 #progress 🌊💪🏽 🔻 🔻 🔻 🎶Music🎶: @jbalvin @nickyjampr y @frenchmontana 🔊AY VAMOS🔊
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Deadlifts from last Wednesday morning. 2nd week of conventional deadlifts after about a year off (was subbed with variations) 140kg felt good so went for a 150kg single, felt easy but hitched it and though to myself “Sod that, do it again until you get it right” and went for a 2nd with much better form 😎. Nice to see i’ve not really lost strength, let’s see if I can break past my 1RM of 175kg in training by July 🤔 #deadlift #powerlifting #54kg #health #fitness #punyhuman #morningtraining
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When you kick ass during your workout with @cataclysm_fitness because you’re a bad ass, take a picture because it will last longer...lol!! Yes, I just said all that 😂😂 #workout #training #goals #onmyway #motivation #motivated #newweek #getit #sweat #doit #doitforyourself #feelsgood #getoutofmyway #boom #sundayfunday #sunday #fitness #tomford #badandboujee #lmao
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#همه_خوبا 😉😉😉😉 #fitness 💪💪💪
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Paese che vai, sushi che trovi🇪🇸
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3 weeks ago
Skyr with strawberries and blueberries💕 Skyr is a dairy product from Iceland. It's low in calories, fat and carbs and high in protein, vitamins and minerals. #loveit #healthy #food #skyr #fit #fitness #fitnessmotivation #healthyfood #protein #foodporn #healthylifestyle
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Apparently I have a cookbook cover ready.. Move over Nigella (but not really as I can only cook Thai green curry 🙋🏽‍♀️👩🏽‍🍳) . . . . . #newcastle #outfit #ootd #fashion #style #ss18 #headshot #portrait #blogger #wiwt #whatiworetoday #wardrobe #makeup #mua #beauty #fitness #wanderlust #travelgirl #travel #traveling #instatravel #travelgram #explore #explorers #stayandwonder #justgoshoot #exploretocreate #agameoftones #red #travelphotography
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@bluemoj putting the work in on the pads here, letting go with punches in bunches, super fit, strong and fast as usual, good session mate. 💣🥊 Thank you to @bodytech gym for letting me use their fantastic facility, a great place to train with great staff who have in depth knowledge of fitness at all levels and the atmosphere in their is second to no gym I've ever trained in. #notjustacoachimamentor #bombsawayboxing #boxing #padwork #boxingfitness #boxingpads #padman #fitness #wirral #moreton #bodytechgym #wirralfitness #boxingcoach #motivator #weightloss
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