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Birthday shots! #tequila
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😍😍😍 👉Order @alphatoxteas & begin your fitness journey today! 💥Free Shipping 🚀 💪🏻 Lose Weight, Detox, Clear Skin & More ❤️20% Off First Order Today! Code: NEW20 ➡️Link in bio #alphatox #gymlife #gymflow #teas #squats #abworkout #cardio #postworkout #preworkout #wourkouts #fittips #shredded #ripped #fitchick #fitguy #fitfood #fitness #fit #weightlifting #weightloss #inshape #fitgoals #flex #motivate #gymtalk #supplements
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I love lifting in pig tails i dont give a fuckk!!❤ You can be beastie and cute at the same time 😂 Hii VIDEO: 185lbsx5 ________________________________________ Had me a good sesh even though i was tierd.. Had some beer recently.. Alcohol can really reduce strength 😅 This felt heavier than last week😣 #dontdrinkandlift ________________________________________ #powerlifting #instafit #fitfam #deadlifting #powerlifter #igfit  #liftheavy #fitlife #weighttraining #saturday #fitnessjourney  #girlswholift #projectme #fitchick #gymmotivation #gainingweightiscool
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🔥Try these workouts in your next sweat session! The most creative, @_roxyfit_ killing it! 👇👇👇 👉Follow @myplayfit @playfit_us for more banded greatness!
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“Only from the heart can you touch the sky.” ~Rumi💫 A little heart opening with #Camatkarasana (#WildThing) amidst the shadows of the studio in between my Saturday morning classes. When you open your heart, you allow yourself to be free in every possible way; to live and love freely and unconditionally, unattached to circumstance, outcome or situation. In this openness you are limitless. Open your heart and let your spirit soar. Wishing you all a restful Saturday night my friends. Namaste.ૐ💞 . . . . . #livetruebeyou #yoga #yogini #yogamom #yoganurse #yogaeverydamnday #practicedaily #emmejayyoga #igyoga #instayoga #yogagram #namaste #om #thesweatlife #inspiredyogis #CrazyYogaMom #LiveLotus #LiveYourJourney #OpenHearts #OpenYourHeart
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Its super beautiful outside, it’s Saturday and it’s leg dayzzzz! The last one of the week. 😅 . Bicycle is the warm up 😂 It’s so funny to read here and there, I have fake glutes! I can understand the haters somehow with all the lies about it on social media, I would be skeptical too. The fact is they are 💯 real, if they weren’t I would have no shame to say it. . What are you doing today? Training ? Beach ? Or both 😆 #KeepItReal #flattered #lindadurbesson @ldfitvideo
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So excited for summer to come back! 🧜🏼‍♀️☀️ #tb #saturdaynightfeels #workhardplayhard #cantwaitforsummer #baewatch
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Missing my daily yoga practice whilst in post-op recovery so I thought I'd reflect on my progress to keep my head in the game. This is 3 mths progress - may not look like much but to me it's a bloody lot! Since committing to my daily yoga practice 1.5 years ago I've learnt to be patient and accepting with my yoga journey. I've got a long way to go, but hey I'm 1.5 yrs closer than when I started! Quick reflection...it was oct 2016 that I decided to start my daily yoga and I've come to be really addicted to it, especially the past 6mths. It's been a total game changer. It has really improved my mental and physical wellbeing. Now when I go a day without it I notice the difference. Big bonus - it's significantly helped with my training too - physically I can squat deeper, dead lift with better form, and my core is stronger. Mentally, it's humbled me with my training - I've now got more of a holistic approach. Hitting the big numbers isn't my number 1 priority anymore - feeling good mind, body, soul is more important. So, thanks yoga, I'll be seeing you in my daily life again as soon as I can kick this recovery to the curb! #yoga #yogaforlife #yoganewbie #progress #slowandsteady #romewasntbuiltinaday #dailyyoga #mindbodysoul #fitchick #fitmum #yogaappreciation #yogaapprentice #workitbabyworkit
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